select the Plan You want to choose
Prime Package
₹1249/- per session
billed for 2 session
Essential Package
₹1799 per session
billed for 5 sessions
At Zindgieksafar, we know being a teenager isn’t easy.
From school stress, peer pressure, social media, or family expectations — every teen’s journey comes with its own ups and downs. That’s why our teen counselling sessions are designed especially for you, to give you a safe and non-judgmental space to talk, share, and heal.
Whether you’re dealing with anxiety, low self-esteem, friendships, exam pressure, mood swings, or just figuring out “who you are,” we’re here to listen and guide you.
Our counsellors combine proven techniques with empathetic support to help you:
Build confidence and self-worth
Manage stress and emotions in a healthy way
Improve relationships with family and friends
Discover your strengths and passions
Together, we’ll work on strategies that make your teenage years less overwhelming and more empowering — so you can move forward with confidence, balance, and hope
Therapy offers a path to greater self-awareness, emotional balance, and resilience.
Therapy helps manage stress, anxiet and leading to better emotional
Therapy helps manage stress, anxiet and leading to better emotional
Personalized therapy begins with understanding your unique experiences and goals. Through tailored sessions, we use techniques to address your challenges, foster growth.
The process begins with an in-depth conversation to understand your challenges, goals, and personal history. This helps us create a clear roadmap for your therapy journey.
The process begins with an in-depth conversation to understand your challenges, goals, and personal history. This helps us create a clear roadmap for your therapy journey.
The process begins with an in-depth conversation to understand your challenges, goals, and personal history. This helps us create a clear roadmap for your therapy journey.
